Students of years 5º & 6º primary will have to select one muscle of the list below and explain the kind of exercise chosen with a description and his/her own photo developing it.
https://youtu.be/gKXrI-LBH60
Student´s name:
Course:
1. UPPER BODY
EXERCISES
|
2. LOWER BODY EXERCISES
|
Shoulder Muscles (Deltoid) o
Biceps o
Triceps o
Forearms o
Upper and Lower Abs o
Side Abs (Obliques) o
Infraspinatus Muscle o
Upper Back (Trapezius) o
Middle Back (Latissimus Dorsi) o
Lower Back o
|
Glutes (Gluteus Maximus) o
Hamstring Muscles o
Quadriceps o
Tibialis Anterior o
Calf o
|
PHOTO:
|
DESCRIPTION;
|